Laughter IS the Best Medicine

My daughter is in Girls on the Run this year.  It’s a great program that you should read about here – if you have a daughter and she’s not yet involved, you’re missing out.  Make sure you don’t miss out next season.

During one practice, the girls were asked what they do to make themselves feel better when they’re feeling down.  One of the things my daughter listed for herself was ‘Explode with Laughter.’  She actually does that!  I sometimes find it to be too much and tell her to settle down just a tad.  After hearing her experience with that GOTR activity and hearing her describe it as she did, I’ll never ask her to settle down again when she ‘Explodes with Laughter.’  I’ll do my best to laugh right along with her.


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